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MAINTAIN YOUR YOGA

PRACTICE THROUGH THE

SUMMER MONTHS

WEDNESDAY AT 6:30 PM

BEGINNING JUNE 28, 2017 ... LAST CLASS AUGUST 30, 2017

Enjoy a 75-minute practice every Wednesday for 14 weeks through the summer with 1 of 3 local Certified Yoga Instructors.  For the experienced yogi, maintain your practice with this weekly class.  In addition to your home practice, use this class to  add challenge, inspiration plus enhance your knowledge of the yoga asanas.


Sharon McGettigan:

Certified YFT, Intermediate Level Teacher Certified YAA, Yoga Alliance RYT200, Certified Yin Yoga, Certified Pre-Natal Yoga,

Level 1 Practitioner Integrative Restoration (iRest), Licensed Spiritual Health Coach, Certified Sound Coach

Introduced to yoga at age 18 while surfing the 2 TV stations available living in a one horse-town in Saskatchewan, she found Kareen Zebroff's yoga show.  She didn't go to a real class until several years later however she hasn't looked back since.  She has practiced yoga for over 30 years.

Initially certified in 2006, she continues to grow and develop her knowledge of yoga as a practice and also as a way of life.  Sharon's classes are structured to develop the student's connection with their body through the use of all of their senses.  Her classes had a meditative quality of attention to the body and the practice, with an emphasis on safety and alignment. 


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Jennifer Fanjoy:

BPE, RN, Diploma in Nursing, Certified Kripalu Yoga Teacher, Certified Ashtanga Level 1 Yoga Teacher, Alliance Yoga Teacher in Training (RYS 500), KRI Certified Kundalini Yoga Teacher, Yoga Nidra Level 1 Certification, Yin Yoga (100 hour) Certified Yoga Teacher, Life Coach, Integral Soul Work Practitioner, Reiki Master 


Francesca Apruzzese

RYT-200 Yoga Alliance

Francesca has been practicing and studying yoga for over 16 years.  She obtained her 200 RYT-Yoga Alliance certification in 2014.  She is also certified in Yin Yoga with Joe Barnett, Yoga for Runners with Christine Felstad, rocket power flow, and has completed 100 hours of Ashtanga Yoga.  Currently she is working on her 500 hours with Brea Johnson and also her Fletcher Pilates certification with Janine McNerney.

Her classes are often based on Yoga Pilates fusion with lots of attention on the therapeutic aspect of the movement.

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Cost: Drop in $15  or  Purchase a class pass - 3 to choose from - 3 weeks at $33, 5 weeks for $55, or 10 weeks for $110

 (available from instructors at the class, or at Mother Earth's Medicine Chest)

Location: MOTHER EARTH'S MEDICINE CHEST

Time: Wednesday 6:30 PM

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